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Autoimmune Protocol Cookbook: Dietary Meal Recipes to Heal Body and Reverse Chronic Illness
Paperback
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ISBN13: 9798705535606
Publisher: Independently Published
Published: Feb 6 2021
Pages: 78
Weight: 0.26
Height: 0.16 Width: 5.98 Depth: 9.02
Language: English
Publisher: Independently Published
Published: Feb 6 2021
Pages: 78
Weight: 0.26
Height: 0.16 Width: 5.98 Depth: 9.02
Language: English
The autoimmune protocol (AIP) diet is a relatively new, food-based approach to eliminating unwanted inflammation in a person's body. It's a diet that's thought to help heal your gut to reduce inflammation created by autoimmune conditions.The diet is very restrictive and mainly includes meats and vegetables. Generally, you would try the AIP diet for several weeks before adding in foods outside of the diet.
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