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Autism, Identity and Me: A Practical Workbook to Empower Adults
Paperback
Series: Autism, Identity and Me
Autism Spectrum DisordersGeneral EducationSpecial Education
ISBN13: 9781041284567
Publisher: Routledge
Published: Nov 13 2026
Pages: 220
Language: English
This empowering workbook has been designed to help Autistic adults, whether newly diagnosed or self-identifying, to develop a positive understanding of their unique Autistic identity.
With a highly structured, interactive and visual approach, the workbook guides the reader through key areas including focus, routine and structure, masking, sensory experiences, and emotions and energy levels. The book includes a wealth of tools and exercises with first-hand experiences woven throughout, and offers an affirming framework to encourage and build:
- An understanding of what autism is
- An understanding of what autism means to you
- A positive sense of self
- An acknowledgement of things that may be trickier
- A pride in being Autistic.
Having a positive understanding of your Autistic identity is an indicator of higher self-esteem, confidence and wellbeing. This workbook will be valuable for newly diagnosed adults and those wanting to better understand their own unique Autistic identity, as well as the professionals supporting them.
1 different editions
Also available
Autism, Identity and Me: A Practical Workbook to Empower Adults
Rivera, Lyric
Duffus, Rebecca
Hardcover
Also from
Duffus, Rebecca
Autism, Identity and Me: A Professional and Parent Guide to Support a Positive Understanding of Autistic Identity
Rivera, Lyric
Duffus, Rebecca
Paperback
Autism, Identity and Me: A Practical Workbook to Empower Autistic Children and Young People Aged 10+
Duffus, Rebecca
Paperback
Autism, Identity and Me: A Practical Workbook to Empower Autistic Children and Young People Aged 10+
Duffus, Rebecca
Rivera, Lyric
Hardcover
Autism, Identity and Me: A Professional and Parent Guide to Support a Positive Understanding of Autistic Identity
Duffus, Rebecca
Paperback
Autism, Identity and Me: A Professional and Parent Guide to Support a Positive Understanding of Autistic Identity
Duffus, Rebecca
Rivera, Lyric
Hardcover
Autism, Identity and Me: A Practical Workbook to Empower Adults
Rivera, Lyric
Duffus, Rebecca
Hardcover
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