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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Art of Recovery: Transforming Shame and Addiction Mythology

Art of Recovery: Transforming Shame and Addiction Mythology

Paperback

Addiction & Recovery

ISBN10: 1448682339
ISBN13: 9781448682331
Publisher: Createspace
Published: Jun 29 2009
Pages: 224
Weight: 0.58
Height: 0.47 Width: 5.51 Depth: 8.50
Language: English
This is an expanded version of the Art of Recovery. It includes additional exercises, including: Breathwork, Meditation, Recapitulation and Personal Inventories for personal growth and healing. The Art of Recovery is a journey of personal transformation and healing. It is also a deep exploration of the connection between shame and addiction and how one's personal mythology is often formed by the residual effect of unresolved grief, loss and trauma. The Art of Recovery weaves the author's personal stories and experience into a practical guide that creates awareness of the addictive mind and offers down to earth tools for personal transformation.

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Addiction & Recovery