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The art of asana
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ISBN10: 1099148340
ISBN13: 9781099148347
Publisher: Independently Published
Published: May 17 2019
Pages: 144
Weight: 0.77
Height: 0.31 Width: 8.50 Depth: 11.00
Language: English
ISBN13: 9781099148347
Publisher: Independently Published
Published: May 17 2019
Pages: 144
Weight: 0.77
Height: 0.31 Width: 8.50 Depth: 11.00
Language: English
This Yoga book is a compilation of how to teach 94 asanas, designed both for instructors and practitioners of all levels. It teaches to practice/instruct with proper alignment, in a way in which each of the poses caters to the practitioner's needs each particular day This book was originally written by Sabina as a manual for her Teacher Training students
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