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The Anxious Person's Guide to Non-Monogamy - Jkp Graphic Edition
Paperback
Series: Jkp Graphic Editions
Autism Spectrum DisordersSexuality
Publisher Price: $16.95
ISBN13: 9781399839501
Publisher: Jessica Kingsley Publishers
Published: Mar 18 2027
Pages: 144
Language: English
Embarking on a non-monogamous relationship can be a daunting experience, stirring up old wounds that bring anxiety, fear and confusion - something Lola Phoenix understands all too well.
Now reimagined as a fully illustrated graphic guide based on the best-selling book, this accessible edition distils Lola's practical, inclusive advice into a clear, visual companion for anyone exploring non-monogamy, polyamory, or open relationships. Drawing on years of experience supporting others and living non-monogamously themself, Lola offers guidance for every stage of your journey while helping you prioritise your mental health and wellbeing.
Beginning with the essentials - finding your anchor, understanding your reasons for pursuing non-monogamy, challenging fears, and practicing self-compassion - the guide moves through the emotional realities of relationships, including jealousy, judgement, anxiety, and independence. It also covers practical tools such as time-management, boundary-negotiation, and managing expectations, all supported by engaging illustrations and activities.
Whether you're new or experienced, this empowering visual guide offers the emotional tools you need to navigate non-monogamy with confidence.
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