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Autistically Me: How to Understand and Celebrate Our Unique Minds
Paperback
Autism Spectrum DisordersMental HealthSelf-Help
Publisher Price: $18.95
ISBN13: 9781836810490
Publisher: Duncan Baird Publishers
Published: Jun 9 2026
Pages: 208
Weight: 0.51
Height: 0.70 Width: 5.38 Depth: 8.48
Language: English
- How to get a diagnosis and why it's important
- Autism in different genders and common co-existing conditions
- Self-acceptance exercises, such as reframing negative self-talk
- Executive functioning strategies for daily life
- Tips on understanding social cues and creating healthy relationships
- Grounding techniques to manage sensory overload
- Strategies for flourishing in education and at work
- How to build self-advocacy skills and set boundaries
- Tips for dealing with poor mental health
- And how to tap into your creative passions and find your community.
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