Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Alternative materials for physical activities in the third age

Alternative materials for physical activities in the third age

Félix de Sá, Célia

Paperback

General Education

ISBN10: 1718145098
ISBN13: 9781718145092
Publisher: Independently Published
Published: Aug 14 2018
Pages: 78
Weight: 0.28
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
Nowadays we have been facing a new generation of seniors, who are more concerned about their health and social life, that's why a significant raise in the number of aged people can be noticed. Having so many elderly working out, a number of equipment become necessary, since the idea is using stuff that are usually thrown out as waste, seeing that it is extremely important to reuse all these materials because besides contributing to the environment, it is possible finding effective solutions at low cost for activities that demand a big amount of equipment that are usually expensive.The purpose of this book is showing inexpensive and easily accessible alternative instruments, constructed from scrap to be worked in physical activities for the seniors contemplating their neuromotor and physical capacities (strength, agility, balance, flexibility and motor coordination).

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