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Alcoholic Control: How to Stop Drinking & Change Your Life: A Real-Life Guide to Help You Control Alcohol, Find Freedom and Happiness & Recover the Re
Paperback
Medical ReferenceAddiction & Recovery
ISBN13: 9781702258234
Publisher: Independently Published
Published: Oct 25 2019
Pages: 102
Weight: 0.24
Height: 0.21 Width: 5.00 Depth: 8.00
Language: English
Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don't stop until you've finished the bottle? Perhaps your weekends are increasingly unproductive because you're--well, wasted?
Get help, before your relationships start to suffer.
Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.
You will discover:
- Traditional and cutting-edge ways to overcome alcohol addiction
- Pharmacological and natural treatments
- The role of therapists and other professionals
- How you can help individuals addicted to alcohol
- How to deal with those at risk of suicide because of alcohol addiction
- The role of family and friends
- How to determine whether you have an addiction
- Mindfulness techniques to deal with pressure situations
- How to avoid trigger situations
- If you are addicted, why your addiction may have developed
- The range of emotions associated with alcohol addiction
- How to reduce the dominance of alcohol in your life
- Why drinking is a habit that can be broken
- Which organizations really help
- How to avoid relapses
- The differences and similarities between alcohol addiction and addiction to narcotics
- How stress and anxiety respond to alcohol
Like to find out more? Simply click the Buy Now button!
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