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The 30 Day Mindfulness Challenge: 30 Day to Transform your everyday life, find peace, Happiness and Be in The Present
Paperback
Series: Mindfulness in Action, Book 1
Please select the version of book you would like to purchase.
ISBN10: 1537232495
ISBN13: 9781537232492
Publisher: Createspace
Published: Dec 19 2016
Pages: 92
Weight: 0.30
Height: 0.19 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9781537232492
Publisher: Createspace
Published: Dec 19 2016
Pages: 92
Weight: 0.30
Height: 0.19 Width: 5.98 Depth: 9.02
Language: English
This is a powerful self-help guide, which will assist you in living a more mindful life. The contents of this book is intended to provide you with meaningful insight not only into the benefits of living mindfully, but how to develop a mindful mind, a mindful heart and how to have mindful relationships. The book also includes some valuable reference links, to further assist you in your journey to living mindfully.
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