Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
3 Skills to Conquer Bar: Skills Specific Programs

3 Skills to Conquer Bar: Skills Specific Programs

Delmoral, Elena

Paperback

General Education

ISBN13: 9798651492329
Publisher: Independently Published
Published: Jan 26 2017
Pages: 52
Weight: 0.24
Height: 0.14 Width: 5.98 Depth: 9.02
Language: English
High-performance athlete and champion coach, Elena Delmoral shows us in this book her original exercise routine to conquer the bars used in the competitive disciplines of sports gymnastics.Designed in a didactic, technical and methodological way, 3 SKILL TO CONQUER BAR is a Specific, practical, complete and progressive Program to quickly achieve and develop the strength, concentration, coordination and precision necessary to master the skills of Clear Hip, Hand Stand and Kip, in order to conquer the barsElena Delmoral is a renowned Venezuelan gymnast with more than three decades of continuous practice, competing, teaching and performing as a highly competitive athlete, instructor, coach, referee and judge. Based in Australia, and as a coach accredited by the International Federation of Gymnastics (FIG), Elena continues to help numerous young people and athletes to achieve their goals

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