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25 Genius Ways to Stop Thinking about Food: The Ultimate Guide to Avoid Cravings and Overeating
Paperback
Publisher: Independently Published
Published: Mar 22 2020
Pages: 106
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
Many of us suffer from the same problem: we use food as the one solution when we feel stressed, sad, or emotional. It's time for a breakup with food in order to love ourselves. We often start unsuccessful diets and end up obsessed with food. We tend to make food the center of our daily decisions and actions, so we sometimes forget about other sources of pleasure in life.
This book is a revolutionary tool that describes 25 clear, easy-to-follow, and powerful techniques to guide you in finding pleasure in other activities, besides eating. These techniques will step-by-step detach you from food. As a result, you'll soon experience the holistic benefits of conquering your eating habits.
Having control over your life is your dream. Therefore, this book is your blueprint to make this dream your reality!
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