Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action

12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action

Berger, Allen

Paperback

Series: Berger 12

Medical ReferenceAddiction & RecoverySelf-Help

Currently unavailable to order

ISBN10: 1592854869
ISBN13: 9781592854868
Publisher: Hazelden Publishing & Educational Services
Published: Feb 11 2008
Pages: 136
Weight: 0.33
Height: 0.39 Width: 5.21 Depth: 7.36
Language: English
Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.

In simple, down-to-earth language, Dr. Allen Berger introduces us to twelve of the most common assumptions and attitudes that can sabotage recovery--and gives us the tools to overcome these challenges. This useful guide helps us keep our recovery going strong with fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.

Although there are many ways to mess up recovery, Dr. Berger identifies critically important and widespread patterns of thought and behavior. These include:

- confusing self-concern with selfishness

- not making amends

- using the program to try to become perfect

- not getting help for relationship troubles

- believing that life should be easy

This highly accessible book helps us become more honest with ourselves and face the self-defeating thoughts and actions that put our sobriety at risk.

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