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12 steps to Find-U: Where I started
Paperback
AbuseAddiction & RecoverySelf-Help
Publisher: Independently Published
Published: May 17 2023
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
What if transformation didn't require dramatic change - only the courage to take one step at a time?
12 steps to Find-U is a practical roadmap to rebuilding your connection with yourself and creating a life that feels true, calm, and fully yours.
These twelve steps come directly from the author's own journey through deep change: learning to understand her emotions, care for her body, set boundaries, challenge old fears, and build a supportive inner world.
Inside, you will find actionable tools, guided exercises, and simple daily practices that help you:
increase self-awareness
reconnect with your emotions
challenge your comfort zone safely
build your village of support
create a life that matches your values
This is not a book about perfection.
It's a book about finally meeting yourself - and choosing to live from that place.
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