Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga Science Of Eating

Yoga Science Of Eating

The Para-Vidya Center

Hardcover

PhilosophyFiction AnthologiesYoga

ISBN10: 1168930057
ISBN13: 9781168930057
Publisher: Kessinger Pub Llc
Published: Sep 10 2010
Pages: 82
Weight: 0.65
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
The Yoga Science Of Eating is a comprehensive guide to the principles of Ayurveda, the ancient Indian system of medicine and healing. Written by The Para-Vidya Center, this book explores the connection between food and the body, mind, and spirit. It provides practical advice on how to use food to maintain balance and harmony in the body, prevent disease, and promote overall well-being.The book begins by introducing the basic principles of Ayurveda, including the three doshas (vata, pitta, and kapha) and their corresponding elements (air, fire, and water). It then delves into the science of digestion and metabolism, explaining how different foods affect the body in different ways.The Yoga Science Of Eating also includes a detailed guide to the six tastes (sweet, sour, salty, bitter, pungent, and astringent) and how to use them to create balanced meals. It provides recipes for each taste and includes guidelines for meal planning and food combining.Throughout the book, The Para-Vidya Center emphasizes the importance of mindfulness and intention when it comes to eating. They offer practical tips for developing a healthy relationship with food, such as eating slowly, paying attention to hunger and fullness cues, and practicing gratitude for the nourishment that food provides.Overall, The Yoga Science Of Eating is a valuable resource for anyone interested in using food as medicine and achieving optimal health through Ayurvedic principles.Outlines Diet For Body Types According To Month Born, Type Of Chemical Elements For Each Body Type, Colon Cleansing, Correct Mastication, Etc.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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