Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
T'Ai CHI Classics: Illuminating the Ancient Teachings on the Art of Moving Meditation

T'Ai CHI Classics: Illuminating the Ancient Teachings on the Art of Moving Meditation

Liao, Waysun

Paperback

Series: Shambhala Classics

PhilosophyGeneral Eastern ReligionsGeneral Fitness

Publisher Price: $24.95

ISBN10: 1645472450
ISBN13: 9781645472452
Publisher: Shambhala
Published: Nov 21 2023
Pages: 224
Weight: 0.75
Height: 0.80 Width: 6.00 Depth: 8.90
Language: English
An essential guide for T'ai Chi practitioners of all skill levels with an overview of basic principles and commentary on three classic internal martial arts texts

According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, often considered the T'ai Chi Bible.

Divided into three chapters, the guide explains how to increase inner energy (ch'i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T'ai Chi movements, illustrated by his own line drawings.

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