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Yogi on the Green
Hardcover
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Publisher: American Publisher Empire
Pages: 116
Weight: 0.72
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
Discover the Secret to a Better Golf Game and a Better Life.
Tried new clubs, lessons, and range time but your handicap won't budge? The problem might not be your swing; it might be you. In Yogi on the Green, Victor Stringer reveals how yoga can transform your game from the inside out.
Drawing on his journey from a 10-handicap to a 3-handicap tournament winner, Stringer bridges the fairway and the mat. He shows how yoga's principles flexibility,
balance, focus, and mindfulness are the missing pieces to a powerful, consistent swing.
This book is for every golfer ready for a new approach. Inside, you'll discover:
- 30+ yoga poses tailored for golfers to build strength, flexibility, and balance while reducing injury risk.
- Mental game mastery through breathing, visualization, and meditation tools pros use to stay calm under pressure.
- A 10-minute warm-up to prepare your body and enhance your swing instantly.
- Ancient wisdom for modern challenges, bringing greater balance to your game and your life.
More than a golf guide, Yogi on the Green invites you to become a better, more centered version of yourself. Shave strokes off your score-or simply find more peace in the game you love.
Embrace the practice. Improve your game. Enrich your life.
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