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YOGA and Self-Enquiry
Paperback
PhilosophyMetaphysical GeneralYoga
Publisher Price: $18.95
ISBN13: 9788230350850
Publisher: Lucy Johnson
Published: Jul 9 2021
Pages: 234
Weight: 0.70
Height: 0.49 Width: 6.00 Depth: 9.00
Language: English
Winner of the Independent Publisher Book Award
Winner of the Best Book Awards Sponsored by American Book Fest
This award winning book is a practical guide suitable for both beginners as well as more advanced practitioners of Yoga.
PART 1 focuses on the teachings of Self-enquiry as presented by Śri Ramana Maharshi and other luminaries in the field of Advaita Vedānta.
PART 2 summarizes the teachings of Yoga and details how a keen seeker can put into daily practice Patañjali's eight limbs of yoga to achieve their ultimate aim: Kaivalya or final liberation.
Providing much more than an introduction to Yoga and Vedānta, this book focuses on the higher-level teachings of these two spiritual practices, revealing their underlying unity and complementarity.
A valuable resource for anyone interested in deepening their exploration of spirituality and realization of the Self.
Garth McLean, Senior Iyengar Yoga Teacher
A classic... I simply could not put this book down... an awe-inspiring contribution.
Stephen Cope, Bestselling Author, Kripalu Center
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