Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Women Thrive After 45: The Comprehensive Self-Care Guide

Women Thrive After 45: The Comprehensive Self-Care Guide

Rose, Livvy
Lloyd, Chrissie

Paperback

General Alternative HealthMental HealthWomen's Studies

Publisher Price: $19.95

ISBN10: 1915580447
ISBN13: 9781915580443
Publisher: Green Magic Publishing
Published: Aug 30 2026
Pages: 172
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
Empowering your life after 45 requires a proactive, holistic approach that embraces physical health, mental well-being, and personal reinvention. This is a powerful time in which women can redefine their identities, careers, and relationships, build their confidence, and have choice on how they wish to be viewed in the world.
In Women Thrive After Forty-Five, after winning in the prestigious Best Entertainment category at the Radio Academy ARIA Awards, Livvy and Chrissie share the boldness, humor, and resilience that helped them achieve this success, transforming their experiences into an inspiring and practical guide for women who want to remain vibrant, confident, and fulfilled beyond 45.
Blending entertainment with insight, this book offers a unique combination of psychological wisdom, celebrity stories, empowering real-life experiences, inspiring quotes, and practical tools designed to help women keep or rediscover their confidence and purpose.
Alongside their media careers, Livvy is a Senior Psychotherapist and Mindfulness Teacher, while Chrissie is a professional Celebrant. Together, they bring a powerful blend of media experience and psychological expertise to create a guide that is both engaging and transformative.
Each chapter has an original guided visualization exercise that readers can access by scanning the QR code. Each visualization is narrated by Livvy Rose.

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