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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Wai Dan Gung

Wai Dan Gung

Paperback

Sports General

ISBN10: 3753441856
ISBN13: 9783753441856
Publisher: Bod - Books on Demand
Published: Mar 3 2021
Pages: 70
Weight: 0.21
Height: 0.15 Width: 5.83 Depth: 8.27
Language: English
Wai Dan Gung exercises go back to the Tang Dynasty (8th/9th century AD). Wai Dan Gung is considered a particularly effective form of Qi Gong, as it mobilizes and distributes the life energy Qi intensively in the body, so that a strengthening, positive effect begins early. This exercise series has a powerful and strengthening effect on all systems of body and mind, all meridians, all internal organs, muscles and tendons.

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Sports General