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Working with Worry: A Workbook for Parents on How to Support Anxious Children
Paperback
Health GeneralChild PsychologyGeneral Parenting
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ISBN13: 9781945188459
Publisher: Bull Publishing Company
Published: Mar 2 2021
Pages: 216
Weight: 0.70
Height: 0.70 Width: 6.90 Depth: 8.90
Language: English
Working with Worry is an essential workbook designed to equip parents with practical tools and easy-to-understand information to support their anxious children. This hands-on guide helps you understand what anxiety looks like in children, reflect on your own experiences, and implement effective intervention activities.
Discover proven techniques, including mindfulness, creativity, and self-regulation, tailored for different ages and interests. Help your child build resilience and emotional intelligence in today's stressful world. This workbook offers:
- Practical strategies for managing anxiety symptoms
- Activities to promote mindfulness and emotional regulation
- Guidance on fostering creativity as a coping mechanism
Equip yourself with the knowledge and tools to support your child's emotional well-being and create a more peaceful home environment. Perfect for parents, caregivers, and educators of children ages 5-18.
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