Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Woman's Qigong Guide: Empowerment Through Movement, Diet, and Herbs

A Woman's Qigong Guide: Empowerment Through Movement, Diet, and Herbs

Johnson, Yanling Lee

Paperback

Energy HealingGeneral Alternative HealthGeneral Fitness

Publisher Price: $16.95

ISBN10: 1886969833
ISBN13: 9781886969834
Publisher: YMAA Publication Center
Published: May 1 2001
Pages: 168
Weight: 0.60
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English

Bring Balance to Your Life with Qigong!

Stop... Breathe deeply...

When was the last time you gave yourself permission to relax, to focus only on yourself, to truly enjoy your body?

Although there are so many demands on your time and energy, you cannot forget to take care of yourself: physically, spiritually, and emotionally. Qigong is the simple and natural way to ensure that these needs are met. Combining gentle movements with centuries-old meditation techniques, Qigong is the perfect holistic fitness practice for the busy woman who has only a few minutes to herself in the car, at lunch, or just before falling asleep at night.

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