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Warm Ups for Soccer: A Dynamic Approach
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ISBN10: 1591640288
ISBN13: 9781591640288
Publisher: Reedswain
Published: Feb 15 2003
Pages: 146
Weight: 0.57
Height: 0.43 Width: 6.02 Depth: 9.14
Language: English
ISBN13: 9781591640288
Publisher: Reedswain
Published: Feb 15 2003
Pages: 146
Weight: 0.57
Height: 0.43 Width: 6.02 Depth: 9.14
Language: English
In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.
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