Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Walk This Way: Practical Walking Ideas for Fitness, Health and Happiness

Walk This Way: Practical Walking Ideas for Fitness, Health and Happiness

Stewart, Gill

Paperback

Health GeneralSports GeneralHiking & Climbing

Publisher Price: $24.00

ISBN10: 1399416189
ISBN13: 9781399416184
Publisher: Bloomsbury Sport
Published: Aug 5 2025
Pages: 224
Weight: 0.62
Height: 0.69 Width: 6.13 Depth: 9.08
Language: English

'For anyone who wants to improve their fitness, or simply get outside and walk, and discover how much nature has to offer us for health and well-being'
Stefan Batorijs, author of Wild Life: Shinrin-Yoku and The Practice of Healing with Nature

Rediscover the simple power of walking - for your body, your mind and your health

We all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?

Gill Stewart is a walking expert and fitness professional who has developed a unique holistic approach to help us reap the myriad benefits of walking - and enjoy it too.

Designed for all levels of walker, from beginners to more seasoned hikers, Walk This Way is packed with gentle and practical inspiration to ensure you gain something from every walk you take. You'll learn how to:

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