Sign-In
Cart
Up and Down, Round and Round
Paperback
Publisher Price: $14.99
Publisher: Untangle Books
Published: Dec 25 2022
Pages: 34
Weight: 0.22
Height: 0.09 Width: 8.50 Depth: 8.50
Language: English
How do we teach kids about emotions and feelings?
Openly, honestly, and using terminology that we can incorporate into our everyday conversations with our kids.
This book is a fabulous educational resource that uses colors and the emotional up and downs in every day to talk about how to understand and identify emotions - and why that's so important.
Identifying emotions and where they're felt in the body is a vital skill for kids and adults alike and is the first step toward emotional regulation.
This is important book is the first in Mighty + Bright's highly anticipated Emotions series, and introduces the concept of emotional regulation.
This book explains the emotional experience in an easy-to-understand way and incorporates scientific findings such as Name it to Tame it, the Window of Tolerance (developed by Dr. Dan Siegel, MD, co-author of The Whole Brain Child), and the Zones of Regulation, an educational method used in many schools.
This book covers:
- The role our bodies and brains play in emotion;
- The purpose of emotion in our lives, and the concept of high energy emotions (like anger or anxiety) and low energy emotions (like sadness or depression);
- The desire for unpleasant emotions to go away, and why they're helpful;
- Why emotions happen, including how our thoughts can cause them;
- The benefit of naming our emotions;
- How to begin understanding our own emotional experience;
- Common worries about BIG emotions and how to safely cope with them;
- Different people's different reactions to the same experience;
- An opening to discuss anxiety and depression with kids;
- The idea that no day is all good or all bad.
Also from
Olsher, Sara
Nothing Stays the Same, But That's Okay: A Book to Read When Everything (or Anything) Changes
Olsher, Sara
Paperback
What Happens When Someone I Love Can't Get Better: A Book to Prepare and Cope with End of Life
Rogers, Jenni
Olsher, Sara
Paperback
What Happens When Someone I Love Can't Get Better: A Book to Prepare and Cope with End of Life
Rogers, Jenni
Olsher, Sara
Paperback
Cancer Party!: Explain Cancer, Chemo, and Radiation to Kids in a Totally Non-Scary Way
Olsher, Sara
Hardcover
Nothing Stays the Same, but That's Okay: A Book to Read When Everything (or Anything) Changes
Olsher, Sara
Paperback
What Happens When Someone I Love Doesn't Feel Good: A Book about Chronic or Terminal Illness That Won't Go Away
Olsher, Sara
Paperback
Nothing Stays the Same, But That's Okay: A Book to Read When Everything (or Anything) Changes
Olsher, Sara
Hardcover
What Happens When My Sibling Has Cancer: A Book for the Brothers and Sisters of Pediatric Cancer Patients
Olsher, Sara
Paperback
Cancer Party!: Explain Cancer, Chemo, and Radiation to Kids in a Totally Non-Scary Way
Olsher, Sara
Paperback
What Happens When Parents Get Divorced?: Explain What Divorce Is and How It Affects a Kid's Day-To-Day Life
Olsher, Sara
Paperback
What Happens When My Sibling Has Cancer: A Book for the Brothers and Sisters of Pediatric Cancer Patients
Olsher, Sara
Hardcover
Up and Down, Round and Round: A book about understanding and identifying emotions
Olsher, Sara
Paperback
What Happens When Parents Get Divorced?: Explain What Divorce Is and How It Affects a Kid's Day-To-Day Life
Olsher, Sara
Hardcover
Level Up: The Mighty Method for Managing Life (and Feeling Better About Yourself)
Olsher, Sara
Paperback
¿Qué Pasa Cuando Los Padres Se Divorcian? Explicar Qué Es el Divorcio y Cómo Afecta el Día a Día de un Niño
Olsher, Sara
Paperback
¿Qué Pasa Cuando Los Padres se Divorcian?: Explicar qué es el divorcio y cómo afecta el día a día de un niño
Olsher, Sara
Paperback
Also in
Self Help
Good Night Stories for Rebel Girls: 100 Tales of Extraordinary Women
Rebel Girls
Favilli, Elena
Cavallo, Francesca
Hardcover
You Got This!: Unleash Your Awesomeness, Find Your Path, and Change Your World
Penn, Maya S.
Hardcover
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
Huebner, Dawn
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Paperback
The Amazing Generation: Your Guide to Fun and Freedom in a Screen-Filled World
Haidt, Jonathan
Price, Catherine
Hardcover
The Complete Cookbook for Young Chefs: 100+ Recipes That You'll Love to Cook and Eat
America's Test Kitchen Kids
Hardcover
The Girl's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
We Need to Talk about Cancer: An Important Book for Patients, Family, and Friends
Juneja, Sanjay
Neon Squid
Paperback
Eyes, Knees, Boundaries, Please!: My First Book about Private Parts and Consent
Playforth, Krupa Bhojani, MD
Hardcover
How to Be an Awesome Toddler: 50 Easy Rhymes to Make Growing Up Exciting and Fun!
Burk, Rachelle
Hardcover
The Complete Baking Book for Young Chefs: 100+ Sweet and Savory Recipes That You'll Love to Bake, Share and Eat!
America's Test Kitchen Kids
Hardcover
My Bicentennial Summer: True Adventures from the Most Epic Family Road Trip of All Time
Neri, G.
Hardcover
My First Mom and Daughter Journal: An Activity Book for Girls and Moms Together
Clemons, Katie
Paperback
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety
Huebner, Dawn
Paperback
How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn Before You're Grown Up
Newman, Catherine
Paperback
The Patriots and the Pox: George Washington's Battle to Save the Continental Army
Anderson, Beth
Hardcover
The Big Book of Birthdays: How Birthdays Are Celebrated Around the World
Feunekes, Anna Lena
Hardcover
Private Parts are Private: Learning private parts are private and what to do if touched inappropriately
Sanders, Jayneen
Paperback
Marie's Magic Eggs: How Marie Procai Kept the Ukrainian Art of Pysanky Alive
Wallace, Sandra Neil
Hardcover
Breathe a Rainbow (an Interactive Board Book): With 8 Calming Textures to Trace with Your Finger
Koon, Julie
Hardcover
Taylor & Travis Forever Ultimate Fan Edition Little Golden Book Biography: Bonus Wedding Planning Pages! Stickers!
de Las Heras, Nicole
Hardcover
The Boy's Body Book (Fifth Edition): Everything You Need to Know for a Healthy, Happy You!
Dunham, Kelli
Paperback
How to Survive an Apocalypse: The End of the World Doesn't Have to Be the End of the World
Hardy, Cameron
Coonradt, Coby
Hardcover
Letter Tracing and Handwriting Practice Book: Trace Letters and Numbers Workbook of the Alphabet and Sight Words, Preschool, Pre K, Kids Ages 3-5 + 5-
Press, Diverse
Trace, Jennifer L.
Paperback
Time for Kids: Your Hot Job Field Guide: A How-To Book for Exploring Your Future Career Path
Singer, Allison
Time for Kids
Paperback
The Girl Who Changed Little League: The True Story of Maria Pepe and Her Battle to Play Ball
Pepe, Maria
Patrick, Jean L. S.
Hardcover
A Doctor at Heart: The Story of Groundbreaking Scientist and Teacher Vivien Thomas
Schoettler, Joan
Hardcover
Sam's Neighborhood: How One Deaf Neighbor Transformed a Community - Includes More Than 20 ASL Signs
McCormick, Patricia
Hardcover
Auntie Kristina's Guide to Asian American Activism
Wang, Anna Michelle
Wong, Kristina
Chao, Theodore
Hardcover
A Place to Dance: How Richard Lamberty Brought Change to the Ballroom
Lamberty, Richard
Rosswood, Eric
Hardcover
How the Word Is Passed (Adapted for Young Readers): Remembering Slavery and How It Shaped America
Smith, Clint
Hardcover
A Supreme Friendship: The Unlikely Bond Between Ruth Bader Ginsburg and Antonin Scalia
Murphy, Debbie Rovin
Hardcover
How We Love (a We Celebrate Book): A Board Book
Douglas, Kati
Jefferson, Ashley
Little Feminist
Hardcover
André André Leon Talley--A Fabulously Fashionable Fairy Tale
Weatherford, Carole Boston
Sanders, Rob
Hardcover
Fight for the Right to Read: Samuel Wilbert Tucker and the 1939 Sit-Down Strike for Library Reading Equality
Green, Michelle Y.
Gottesfeld, Jeff
Hardcover
Indestructibles (the Original): Sesame Street: Let's Take a Bath!: Chew Proof - Rip Proof - Nontoxic - 100% Washable (Book for Babies, Newborn Books,
Pixton, Amy
Sesame Street
Paperback
Indestructibles (the Original): Al Bebé Le Encanta La Biblioteca/Baby Loves the Library
Workman Publishing
Paperback
When Someone Very Special Dies: Children Can Learn to Cope with Grief
Heegaard, Marge Eaton
Paperback
Secrets and Surprises: Learning the difference between secrets and surprises
Sanders, Jayneen
Paperback
The Feelings Activity Book for Toddlers: 50 Fun Activities to Identify, Understand, and Manage Big Feelings
Spensley, Stacy
Paperback
The Enigma Girls: How Ten Teenagers Broke Ciphers, Kept Secrets, and Helped Win World War II (Scholastic Focus)
Fleming, Candace
Hardcover
A Smart Girl's Guide: Friendship Troubles: Dealing with Fights, Being Left Out & the Whole Popularity Thing
Kelley Criswell, Patti
Paperback
Friedel and Gina: A True Story of Sisterhood and Survival During the Holocaust
Dronfield, Jeremy
Hardcover