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Understanding Your Grieving Heart After a Loved One's Death
Paperback
Publisher: Heart of Gold LLC
Published: Aug 8 2026
Pages: 136
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
Many books touch upon the subject of grief, but none so comprehensively as Understanding Your Grieving Heart after a Loved One's Death. Whether you've experienced the loss of a loved one last week or years ago, you'll find solace and comfort in these pages. Mary Mac's conversational writing style, coupled with her own personal experience, makes Understanding Your Grieving Heart an invaluable resource that you will turn to time and time again on your road to stability and healing.
Inside you will learn:
- The Myths Surrounding the Grieving Process
- The emotional, physical, spiritual, social, intellectual and financial challenges of grief
- How to deal with anger, fear, stress, loneliness, regrets and depression
- How to handle your loved one's belongings
- How grief affects your marriage
- How to help your children through the grieving process
- How to balance the needs of your family, friends and business colleagues with your own needs
- What to do for yourself when the holidays, birthdays and anniversaries come around
- How to honor your loved one's memory
- Additionally, you will find a list of the national bereavement organizations and over 175 books on the grieving process, all reviewed by the author and categorized by need.
Learning more about what you may encounter in the future will help alleviate unnecessary pain. Take this bold step to learn practical ways to help yourself through this difficult time. Begin here as Mary Mac lovingly guides you through one of the most difficult seasons of your life.
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