Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Ultimate Guide to Preventing and Treating MMA Injuries: Featuring Advice from UFC Hall of Famers Randy Couture, Ken Shamrock, Bas Rutten, Pat Mile

The Ultimate Guide to Preventing and Treating MMA Injuries: Featuring Advice from UFC Hall of Famers Randy Couture, Ken Shamrock, Bas Rutten, Pat Mile

Gelber, Jonathan

Paperback

BoxingSports GeneralMartial Arts

Currently unavailable to order

ISBN10: 1770411720
ISBN13: 9781770411722
Publisher: Ecw Pr
Published: May 1 2016
Pages: 200
Weight: 0.70
Height: 0.40 Width: 6.00 Depth: 8.90
Language: English
Essential advice for fans and fighters

MMA is one of the world's fastest-growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter -- not harder -- and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams. From joint injuries to preventing infection, from muscle strains to the hot topic of head injuries and concussions, Dr. Gelber outlines all the need-to-know details.

Featuring advice from more than 40 UFC Hall of Famers and champions, as well as many of MMA's top athletes and elite trainers, The Ultimate Guide to Preventing and Treating MMA Injuries is a must-have for anyone serious about today's fight game.

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