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The SCIENCE Behind Soccer Nutrition
Paperback
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ISBN10: 1480190853
ISBN13: 9781480190856
Publisher: Createspace
Published: Dec 18 2012
Pages: 172
Weight: 0.78
Height: 0.37 Width: 7.99 Depth: 10.00
Language: English
ISBN13: 9781480190856
Publisher: Createspace
Published: Dec 18 2012
Pages: 172
Weight: 0.78
Height: 0.37 Width: 7.99 Depth: 10.00
Language: English
The SCIENCE Behind Soccer Nutrition is written to help players and coaches understand the critical link between diet and performance. Rather than providing a collection of diet do's and don'ts, this book stresses a set of fundamental principles, built on scientific research designed to guide you through the nutritional challenges of training and competing. The 2nd edition contains updated information as well as new chapters all focused on helping players develop their individual nutritional strategy for maximizing performance.
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