• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Rock Climber's Exercise Guide

The Rock Climber's Exercise Guide

Paperback

Series: How to Climb

Hiking & ClimbingGeneral Fitness

Currently unavailable to order

ISBN10: 1493017632
ISBN13: 9781493017638
Publisher: Falcon Press Publishing
Published: Dec 1 2016
Pages: 256
Weight: 1.30
Height: 0.50 Width: 7.50 Depth: 9.20
Language: English
The only conditioning book a rock climber needs!

Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.

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Hiking & Climbing