• Open Daily: 10am - 10pm
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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Rider's Fitness Guide to a Better Seat

The Rider's Fitness Guide to a Better Seat

Paperback

Sports GeneralGeneral Fitness

Publisher Price: $27.99

ISBN10: 0470137436
ISBN13: 9780470137437
Publisher: Howell Books
Published: Dec 1 2007
Pages: 179
Weight: 0.60
Height: 0.41 Width: 6.45 Depth: 9.16
Language: English
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.

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