Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Rational Practitioner: The Sport and Performance Psychologist's Guide to Practicing Rational Emotive Behaviour Therapy

The Rational Practitioner: The Sport and Performance Psychologist's Guide to Practicing Rational Emotive Behaviour Therapy

Turner, Martin

Paperback

Sports GeneralGeneral Psychology

ISBN10: 1032060409
ISBN13: 9781032060408
Publisher: Routledge
Published: Dec 26 2022
Pages: 284
Weight: 1.12
Height: 0.65 Width: 6.85 Depth: 9.69
Language: English

Sport and exercise psychology has grown exponentially as an academic discipline and profession in the past decade. The dominant approach to sport and exercise psychology practice is the cognitive-behavioural approach that stems from cognitive behavioural therapies (CBTs). CBTs are the most widely used counselling approaches in the world. Through this approach developed rational emotive behaviour therapy (REBT), a cognitive-based theory and therapy that incorporates many of the techniques that defines CBTs to this day (e.g., cognitive restructuring, rehearsal, imagery, self-talk).

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