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Trust the Listener: A Parent's Guide to Raising Body-Trusting Kids in a Body-Shaming World
Paperback
Addiction & RecoveryGeneral ParentingMental Health
Publisher Price: $24.99
ISBN13: 9781961826144
Publisher: Reaching & Rooted Publishing
Published: Apr 29 2026
Pages: 266
Weight: 0.92
Height: 0.72 Width: 5.50 Depth: 8.50
Language: English
We live in a culture that often teaches us to manage, monitor, and fix our children's bodies before we've even had a chance to truly know them. For parents navigating the noise of unrealistic expectations and modern pressure, Trust the Listener offers a different path.
In this grounded and compassionate guide, Licensed Professional Counselor and Certified Eating Disorder Specialist Becca Allen invites you to trade fear-based overcontrol for connection-centered trust. Drawing on the principles of Radically Open Dialectical Behavior Therapy (RO-DBT) and Intuitive Eating, Becca shows parents how to move away from rigid rules and toward a flexible, responsive relationship with their children.
Inside, you will discover how to:
- Protect the Spark: Recognize and honor the innate body wisdom and internal cues your child was born with.
- Navigate a Body-Shaming World: Build the confidence to raise grounded, self-trusting children in a culture of overcontrol.
- Shift the Dynamic: Move from power struggles and shoulds to everyday moments of authentic connection.
- Lead with Curiosity: Replace self-criticism with compassion as you learn to trust your child-and yourself.
Trust the Listener isn't about getting parenting right. It's about protecting the connection that already exists, ensuring your child stays rooted in who they are and what they need.
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