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Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged
Hardcover
General ParentingMeditationSelf-Help
ISBN13: 9781538112427
Publisher: Rowman & Littlefield Publishers
Published: Mar 15 2019
Pages: 184
Weight: 0.95
Height: 0.80 Width: 6.10 Depth: 9.10
Language: English
Parenting is stressful. For many parents, who are always busy, usually tired, and probably not trained in dealing with children, the words tranquility and parenting do not go together. Don't you just wish there was some technique out there that could help you become calm, content, and confident parent? Something that you could have on hand all the time to help you through your most challenging situations and stressful days?
Tranquility Parenting describes how Brittany Polat discovered modern Stoicism and what it can offer to stressed-out parents of the 21st century. As a mother of three young children, Polat used to constantly doubt her parenting abilities. She felt anxious, frustrated, and guilty about her perceived failings as a parent. Now, as a practicing Stoic, she gained the confidence and calm she was craving and has more energy to be fully engaged and happy with them.
What will this book do for you? It will not tell you how to potty train your child, but it will tell you how to enjoy the time you spend potty training your child. It will not tell you how to monitor your teen on social media, but it will show you how to use practical wisdom to make decisions about media consumption. It will not tell you how to make your kids eat vegetables, but it will explain how to be present and engaged while you are teaching your kids to eat vegetables. So if you are willing to invest time and energy in applying Stoic insights, you may find that tranquility parenting is not only possible, but truly the best option for you and your family.
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