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Track & Field Coaching Wisdom: Written by a proven National Championship and Olympic & World Championship Track & Field Coach
Paperback
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ISBN13: 9798314340646
Publisher: Independently Published
Published: Mar 17 2025
Pages: 388
Weight: 1.14
Height: 0.80 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Mar 17 2025
Pages: 388
Weight: 1.14
Height: 0.80 Width: 6.00 Depth: 9.00
Language: English
ABOUT THE BOOK
You have found your personal mentor in Sprint, Hurdle, Relay & Distance Training. Gain or expand your knowledge utilizing Coach Silvey's 42 years in the sport of track & field at the High School, Junior College, NCAA University, Olympic and Professional levels.
In my largest book written ever, this 380-page book named Track & Field Coaching Wisdom, I will share ALL of my track and field knowledge. This information in this book includes information concerning Sprint Training, 400-800 Training, Distance Training, Proper Warm-up, Weight Training, Positive Imagery, Super Nutrition and How to Become an Elite Athlete, plus much more....
You have found your personal mentor in Sprint, Hurdle, Relay & Distance Training. Gain or expand your knowledge utilizing Coach Silvey's 42 years in the sport of track & field at the High School, Junior College, NCAA University, Olympic and Professional levels.
In my largest book written ever, this 380-page book named Track & Field Coaching Wisdom, I will share ALL of my track and field knowledge. This information in this book includes information concerning Sprint Training, 400-800 Training, Distance Training, Proper Warm-up, Weight Training, Positive Imagery, Super Nutrition and How to Become an Elite Athlete, plus much more....
This book covers workouts from 100 meters to 10,000 meters with an entire season of workouts written out for you the coach and parent.
Coach Silvey has produced numerous National Champions, All-Americans, Olympic Medalists & World Track & Field Championships Medalists along with being part of 28 National Championship teams at the college level!
Coach Silvey has produced numerous National Champions, All-Americans, Olympic Medalists & World Track & Field Championships Medalists along with being part of 28 National Championship teams at the college level!
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