Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Successful SPEED Training Methods For All Sports

Successful SPEED Training Methods For All Sports

Silvey, Coach Steve

Paperback

Health GeneralSports General

ISBN10: 1470029987
ISBN13: 9781470029982
Publisher: Createspace Independent Publishing Platform
Published: Feb 15 2012
Pages: 174
Weight: 0.53
Height: 0.37 Width: 6.00 Depth: 9.00
Language: English
A special book written for parents, athletes and coaches on how to improve speed for athletes competing in all types of sports.You have found your personal mentor in Speed Development Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of speed training/track and field coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest and largest book ever produced with over 170 pages of important coaching information and sample workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams and athletes. This book comes with a detailed speed training program for improving speed and numerous articles on speed training, nutrition & much more.

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