Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Stress

Stress

Novak, Alex

Hardcover

Series: Coping

Young Adult Nonfiction

Currently unavailable to order

ISBN10: 1499474288
ISBN13: 9781499474282
Publisher: Rosen Publishing Group
Published: Jul 30 2023
Pages: 80
Weight: 0.70
Height: 0.39 Width: 5.91 Depth: 9.06
Language: English
Many teenagers today are overloaded with stress. Many maintain grueling schedules of schoolwork and extracurricular activities. They may feel under pressure to overachieve in order to be accepted into highly ranked colleges. That's on top of the normal adolescent stresses of maturing and establishing their own identities. This authoritative book describes the effects of stress on the body and explains the physical and mental health consequences of chronic stress. Readers will learn coping strategies that can help them learn to manage stressors in their lives and better control their responses to stress.

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