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Strength and Conditioning for Football: From Science to Practice
Hardcover
ISBN13: 9781032468273
Publisher: Routledge
Published: Aug 19 2025
Pages: 311
Weight: 1.41
Height: 0.75 Width: 6.14 Depth: 9.21
Language: English
The Science of Strength and Conditioning for Football summaries the current scientific evidence in the field. This evidence serves as a rationale for the decisions practitioners make with their football players, to monitor and develop training programs that will help drive improvements in the relevant physical capacities.
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