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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sleeping Habits and Routines

Sleeping Habits and Routines

Paperback

General Parenting

ISBN10: 9935934276
ISBN13: 9789935934277
Publisher: Huni Hunfjord
Published: Apr 13 2017
Pages: 36
Weight: 0.12
Height: 0.07 Width: 5.83 Depth: 8.27
Language: English
As a parents you have to create one essential routine that you follow every evening, that routine is what I call The Pre-Game Ritual or a simple bedtime routine that preps your child for sleep. The routine you set, however, must be very specific. You must follow what's called A Muscle Memory Routine in order to create a sleepy time ritual with your child. Simply by following the same routine at the same time every night, allows your child to say these magical words: I'm sleepy, mommy. You must first be warned about the #1 mistake some parents make when it comes to putting their child down for bed. It's a mistake that can lead to your child waking up crying in the middle of the night, exhausted children taking over your bed and frustration-filled mornings. You must avoid allowing your child to get out of his or her bed during the night and we go into the details why inside the book.

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Hunfjord, Huni

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General Parenting