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Sleep and Clocks in Aging and Longevity

Sleep and Clocks in Aging and Longevity

Hardcover

Series: Healthy Ageing and Longevity, Book 18

Aging & Elder CareMedical ReferenceBiology

ISBN10: 3031224671
ISBN13: 9783031224676
Publisher: Springer Nature
Published: Mar 7 2023
Pages: 561
Weight: 2.15
Height: 1.25 Width: 6.14 Depth: 9.21
Language: English

This edited volume focuses on the interplay between sleep and circadian rhythms with health, aging and longevity. Sleep is absolutely important for human health and survival, as insufficient sleep is associated with a plethora of conditions, including the poor quality of life, onset of several diseases, and premature death. The sleep-wake cycle is an evolutionary conserved neurobiological phenomenon, and is a prominent manifestation of the biological clocks localised in the suprachiasmatic nucleus (SCN). Understanding bidirectional relationship between sleep and circadian rhythms is of utmost importance and urgency, especially in the context of modern lifestyle where sleep is often out of phase with the internal body clocks, social jetlag, artificial lights and so on.

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Aging & Elder Care