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Struggles of the Mind (Expanded Edition): Navigating Emotions & Mental Health through Islamic Lens
Paperback
Series: Muslim Mental Health
Publisher: Independently Published
Published: Jul 17 2025
Pages: 116
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Does Islam really speak about mental health?
Can faith help you heal from anxiety, sadness, or addiction?
If you've ever asked yourself these questions - you're not alone. Many Muslims silently carry emotional burdens, unsure where to turn or if anyone truly understands what they're going through.
Struggles of the Mind offers a refreshing and compassionate guide to understanding mental health through the lens of Islam. It clears the confusion: struggling mentally does not mean you have weak faith. In fact, emotional wellness is deeply woven into the message of Islam.
Whether you're battling anxiety, depression, addiction, stress, low self-esteem, or just feeling emotionally exhausted - this book speaks directly to you.
What you'll discover inside:
- Why Islam and mental health are not separate
- How the Qur'an and Sunnah address emotional struggles
- Spiritual tools to strengthen the heart and build resilience
- A step-by-step Muslim Mental Wellness Plan you can start today
Written by Dr. Ishaq Olorunnisola, a mental health specialist and Muslim educator, this guide blends clinical insight with authentic Islamic teachings in a voice that is warm, relatable, and spiritually uplifting.
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