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Stoicism: Introduction to The Stoic Way of Life (Stoicism Series) (Volume 1)
Paperback
Series: Stoicism
Publisher Price: $21.97
ISBN13: 9781951429010
Publisher: Alakai Publishing LLC
Published: Aug 26 2019
Pages: 82
Weight: 0.20
Height: 0.17 Width: 5.00 Depth: 8.00
Language: English
The Stoics were the original cognitive behavioral therapists. Two thousand years before the term existed.
What they figured out: most suffering isn't from what happens, it's from what we tell ourselves about what happens.
Stoicism - Introduction to The Stoic Way of Life (Stoicism Series) (Volume 1) is a working introduction. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.
You learn:
- The four cardinal virtues. Wisdom, courage, justice, temperance. Old words. Still operational.
- The morning prep - what Marcus did before stepping into a difficult day.
- The evening review - three questions that compound across years.
- How to read setbacks without flinching. The reframe that changes everything.
- Anger, fear, and grief through the Stoic lens. Specific, not abstract.
- Reading list - the original texts, in the order to approach them.
Pick up a Stoic book and you don't put it down the same person. This one's the on-ramp.
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