Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

Irvine, William B.

Paperback

PhilosophyGeneral PsychologySelf-Help

Publisher Price: $15.95

ISBN10: 0393541495
ISBN13: 9780393541496
Publisher: W W Norton & Co
Published: Feb 23 2021
Pages: 192
Weight: 0.35
Height: 0.60 Width: 5.40 Depth: 8.20
Language: English

In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine's surprisingly simple, updated Stoic test strategy, which teaches us how to dramatically alter our emotional response to life's stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.

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