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Sports Illustrated Lacrosse: Fundamentals for Winning
Paperback
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ISBN10: 1589793447
ISBN13: 9781589793446
Publisher: Taylor Trade Publishing
Published: Mar 13 2008
Pages: 256
Weight: 1.01
Height: 0.53 Width: 6.97 Depth: 8.96
Language: English
ISBN13: 9781589793446
Publisher: Taylor Trade Publishing
Published: Mar 13 2008
Pages: 256
Weight: 1.01
Height: 0.53 Width: 6.97 Depth: 8.96
Language: English
Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn:
-10 fundamental stick skills every player should know
-The rules of lacrosse: penalties, play, and positions
-How you can dodge, shoot, feed, cut, pick, and screen like a champion
-Individual defense: the art of the check and the hold
-15 team offensive formations and how to make them work for you
-How your team can play quality defense
-18 skills and drills for becoming a better goalie
-Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more!
-The rules of lacrosse: penalties, play, and positions
-How you can dodge, shoot, feed, cut, pick, and screen like a champion
-Individual defense: the art of the check and the hold
-15 team offensive formations and how to make them work for you
-How your team can play quality defense
-18 skills and drills for becoming a better goalie
-Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more!
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