Respira Conmigo: Cinco Cuentos de Relajación Guiada / Breathe with Me: Five Guided Relaxation Stories
Hardcover
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ISBN10: 8448859715
ISBN13: 9788448859718
Publisher: Beascoa
Published: Jun 21 2022
Pages: 48
Weight: 1.05
Height: 0.40 Width: 9.80 Depth: 9.90
Language: Spanish
ISBN13: 9788448859718
Publisher: Beascoa
Published: Jun 21 2022
Pages: 48
Weight: 1.05
Height: 0.40 Width: 9.80 Depth: 9.90
Language: Spanish
Cinco cuentos ilustrados para aprender a respirar de la mano de Ágata Subirats, creadora de Mama Yoga y especialista en yoga familiar e infantil. Aprender a relajarse puede ser complicado, tanto para los mayores como para los pequeños. A través de cinco cuentos diferentes, Agatha Subirats ofrece a padres y madres una guía con la que podrán ayudar a sus hijos e hijas a gestionar sus emociones a través de la respiración consciente . Cada historia es una respiración guiada que toda la familia podrá seguir con facilidad. Una lectura ideal para antes de ir a la cama. ENGLISH DESCRIPTION Five illustrated stories about learning to breathe alongside Ágata Subirats, creator of MamaYoga and a specialist in family and children's yoga. Learning to relax can be difficult, both for adults and for the little ones. Through five stories, Agatha Subirats offers parents a guide with which they can help their children manage their emotions through conscious breathing. Each story is a guided breathing exercise that the whole family can easily follow. An ideal bedtime story.
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