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Reparentando a Tu Niño Interior Herido: Profundiza En El Trauma Infantil Y Generacional Para Romper Patrones Destructivos Y Lograr El Crecimiento Pers
Hardcover
ISBN13: 9781962767262
Publisher: 401 Publishing
Published: Feb 22 2025
Pages: 202
Weight: 0.97
Height: 0.50 Width: 6.00 Depth: 9.00
Language: Spanish
Cuando eras niño, tu mente y tu corazón eran especialmente frágiles y vulnerables. Incluso con la mejor crianza del mundo, probablemente aprendiste algún comportamiento perjudicial o poco saludable que llevaste contigo a la adultez.
Tu conexión con tu yo infantil y tus recuerdos de la infancia, especialmente los negativos o traumáticos, se conoce como tu niño interior. Y si no sanas a ese niño interior, éste puede influir considerablemente en tu propio estilo de crianza, afectando a su vez a tus hijos.
Dentro de este recurso de apoyo y transformación, descubrirás:
- 7 pasos guiados hacia la libertad emocional y mental y el empoderamiento personal
- Las principales señales de que tu niño interior está herido... y cómo iniciar el proceso de sanación y apoyo partiendo de ti mismo
- Cómo trabajar con tu niño interior de manera segura y con calma (además de consejos rápidos y reconfortantes que te ayudarán a relajarte y sentirte mejor rápidamente, más allá del grado de afectación que sientas).
- El delicado arte de la reparentalización: reescribe el pasado y dirÃgete hacia un futuro más feliz y brillante.
- Las principales creencias limitantes que aprendemos en la infancia... y cómo revertirlas de manera definitiva
- Cómo liberarte de la culpa, la vergüenza y la condena, para evitar que el pasado te hunda continuamente en el presente.
Y mucho más...
Es hora de mirar hacia un futuro feliz y brillante... porque mereces disfrutar de la belleza, la emoción y la paz que la vida tiene para ofrecerte.
Rompe el dominio del pasado y da un paso hacia tu poder personal y tu libertad.1 different editions
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