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Recetario Desinflamatorio "7dÃas de bienestar"
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ISBN13: 9798274232425
Publisher: Independently Published
Published: Nov 28 2025
Pages: 80
Weight: 0.61
Height: 0.21 Width: 8.50 Depth: 11.00
Language: Spanish
Publisher: Independently Published
Published: Nov 28 2025
Pages: 80
Weight: 0.61
Height: 0.21 Width: 8.50 Depth: 11.00
Language: Spanish
7 dÃas para transformar tu energÃa y bienestar desde la alimentación En este recetario, Jenny Angel Rosenberg, creadora del Método 6S y fundadora de la Escuela Internacional A.N.G.E.L., nos invita a descubrir el poder curativo y equilibrante de los alimentos naturales.
A través de una combinación de nutrición consciente, recetas desinflamatorias y consejos prácticos, este libro te guiará paso a paso hacia una alimentación más ligera, energética y amorosa con tu cuerpo.
Más que un recetario, es una experiencia sensorial y emocional.
Cada plato está diseñado para reducir la inflamación, mejorar la digestión y ayudarte a recuperar la vitalidad perdida.
Durante años busqué respuestas al dolor y al cansancio que mi cuerpo no sabÃa expresar con palabras. Me sané de una enfermedad considerada incurable cuando entendà algo esencial: la verdadera transformación comienza cuando tomas responsabilidad de cómo te nutres.
-Jenny Angel Rosenberg
Este recetario nace de ese proceso.
No es una dieta, es una guÃa amorosa para reconectar con tu cuerpo, tu energÃa y tu poder interior a través de la alimentación desinflamatoria.
Entre sus recetas más destacadas encontrarás:
-Reducir la inflamación y sentirte más ligera/o
-Recuperar energÃa y bienestar emocional
-Alimentarte con recetas naturales y fáciles
-Empezar un cambio real en solo 7 dÃas Comienza hoy a nutrir tu cuerpo y tu alma.
Porque la verdadera transformación se cocina con amor, un plato a la vez.
Más que un recetario, es una experiencia sensorial y emocional.
Cada plato está diseñado para reducir la inflamación, mejorar la digestión y ayudarte a recuperar la vitalidad perdida.
Durante años busqué respuestas al dolor y al cansancio que mi cuerpo no sabÃa expresar con palabras. Me sané de una enfermedad considerada incurable cuando entendà algo esencial: la verdadera transformación comienza cuando tomas responsabilidad de cómo te nutres.
-Jenny Angel Rosenberg
Este recetario nace de ese proceso.
No es una dieta, es una guÃa amorosa para reconectar con tu cuerpo, tu energÃa y tu poder interior a través de la alimentación desinflamatoria.
Entre sus recetas más destacadas encontrarás:
- Smoothie verde regenerador con jengibre y apio
- Bowl antiinflamatorio de quinoa, aguacate y cúrcuma
- Crema dorada de calabaza con leche de coco y semillas
- Parfait morado con frutos rojos y crema de anacardos
- Ensalada tibia de garbanzos, limón y perejil
- Tarta saludable de frutos rojos sin azúcar refinado
- Jugo antioxidante EnergÃa Viva
-Reducir la inflamación y sentirte más ligera/o
-Recuperar energÃa y bienestar emocional
-Alimentarte con recetas naturales y fáciles
-Empezar un cambio real en solo 7 dÃas Comienza hoy a nutrir tu cuerpo y tu alma.
Porque la verdadera transformación se cocina con amor, un plato a la vez.
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