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Piensa Útil: ...y supera barreras
Paperback
ISBN13: 9788419374004
Publisher: Miguel Obradors
Published: Apr 13 2022
Pages: 192
Weight: 0.55
Height: 0.44 Width: 5.50 Depth: 8.50
Language: Spanish
No hay pensamientos buenos o malos. Hay pensamientos útiles.
Piensas mucho y avanzas poco. Le das vueltas a lo que pasó, a lo que podrÃa pasar y a lo que dirán, y mientras tanto la decisión sigue esperando. Un pensamiento no se mide por si es positivo o negativo, sino por si te sirve o no en la situación que estás viviendo y para el objetivo que tienes. Y eso se entrena.
Qué hay dentro
- Sabes quién eres? Un DAFO personal, las creencias que te frenan y la diferencia entre la confianza real y la que miente.
- Cerebro y mente. Cuándo vives algo como un reto y cuándo como una amenaza, y cómo hacer que la emoción no conduzca.
- Palancas de cambio. Las gafas con las que miras, motivación frente a fuerza de voluntad, el foco, el error como aliado y el talento que se respeta.
- Para entrenarlo. Un test de inteligencia emocional y un reto de catorce dÃas.
Para quién es
Para quien piensa mucho y avanza poco. Para quien nota que su cabeza le cuesta más de lo que le aporta y quiere entrenarla como se entrena cualquier otra cosa. PsicologÃa del rendimiento, no autoayuda.
El autor
Miguel Obradors lleva más de 30 años en el tenis de alto rendimiento, como entrenador y dueño de academias. Hoy acompaña, en mentorÃas uno a uno y conferencias, a gente que toma decisiones. Es autor también de Cómo no cagarte la vida.
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