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Ojos Cansados, Mentes Agotadas: Maneras simples de proteger la visión, la atención y el tiempo de tus hijos en la era digital.
Paperback
Health GeneralGeneral Parenting
ISBN13: 9789403890920
Publisher: Casa Editorial Israel
Published: May 18 2026
Pages: 190
Weight: 0.58
Height: 0.44 Width: 6.00 Depth: 9.00
Language: Spanish
Tus hijos están creciendo en la primera generación que pasa más tiempo frente a una pantalla que al aire libre. Más tiempo mirando dispositivos que mirando a sus padres a los ojos.
Y aunque parece normal, algo está cambiando: aumento de miopÃa infantil, trastornos del sueño, irritabilidad, ansiedad y dificultad de atención.
Niños conectados todo el dÃa... pero emocionalmente más solos.
Durante más de veinticinco años, el Dr. Pérez ha atendido a miles de niños y adolescentes. En los últimos años ha visto repetirse un patrón inquietante:
Ojos cansados.
Mentes agotadas.
Familias desconectadas.
Pero este libro no nace desde el miedo. Nace desde la solución.
Aquà descubrirás qué está ocurriendo en el cerebro y la visión de tus hijos, cómo reconocer señales tempranas y cómo reducir el tiempo de pantalla sin perder la conexión familiar.
Porque proteger sus ojos, su mente y su tiempo es proteger su futuro.
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