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NUTRICION FORMATIVA PARA CROSS TRAINING SEGUNDA EDiCION: CONSIGUE TUS MEJORES WOD CON ALIMENTOS QUE SANAN y REGENERAN TU CUERPO
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ISBN10: 1717423485
ISBN13: 9781717423481
Publisher: Createspace
Published: Apr 19 2018
Pages: 144
Weight: 0.44
Height: 0.31 Width: 5.98 Depth: 9.02
Language: Spanish
ISBN13: 9781717423481
Publisher: Createspace
Published: Apr 19 2018
Pages: 144
Weight: 0.44
Height: 0.31 Width: 5.98 Depth: 9.02
Language: Spanish
Nutrición Formativa para Cross Training es el mejor libro para cualquier cross trainer que está buscando mejorar su bien estar y WOD con la mejor nutrición para tu cuerpo. Con este libro podras: -Mejorar tu tiempo record -Mejorar tu WOD -Incrementar tus Repeticiones -Hacerte más fuerte, rápido y ponerte en forma -Evitar Lesiones -Lograr bien estar mental y fÃsico en el cross box y en tu vida - Para ser la mejor versión de ti mismo tu cuerpo necesita estar saludable desde adentro hacia fuera. Solo mejorarás tu rendimiento si comes aquellos alimentos adecuados para ti. Disfruta de las 60 recetas deliciosas y fáciles de hacer regenerativas de desayuno, almuerzo, cena, ensalada, merienda y postre. Estas recetas están llenas de antioxidantes, vitaminas y minerales que te permitirán recuperarte más rápido, acelerar tu metabolismo, evitar lesiones y dar tu máximo en tu Workout of the Day.
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