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Mujer Antes que Madre: Cómo Soltar la Culpa, Vencer el Agotamiento y Recuperar tu Identidad más allá de los Hijos: Cómo recuperar tu identidad más all
Paperback
Publisher: Independently Published
Published: Jan 23 2026
Pages: 242
Weight: 0.72
Height: 0.51 Width: 6.00 Depth: 9.00
Language: Spanish
Te has quedado sentada en el coche diez minutos antes de entrar a casa porque necesitabas un respiro de tu propia vida?
No estás sola. Y no, no eres una mala madre.
Eres una mujer que ha caÃdo en la trampa de la Supermadre esa creencia tóxica de que debes ser la gerente general, la proveedora financiera y el soporte emocional de todos, mientras te borras a ti misma de la ecuación.
Lia Curiel presenta un manifiesto honesto y radical para la madre soltera (y la mujer agotada) que siente que ha perdido su nombre propio entre pañales, tareas escolares y facturas. Este no es un manual de crianza para que tus hijos sean perfectos; es un manual de supervivencia para que tú no te extingas en el intento de criarlos.
En este libro, que combina la honestidad brutal del Real Talk con estrategias emocionales profundas, descubrirás cómo:
Despedir a la Gerente Sin Sueldo Deja de tratar a tu familia como una corporación donde tú eres la única empleada responsable.
Cerrar la Contabilidad del Rencor Aprende por qué el sacrificio materno no es una cuenta de ahorros y cómo evitar criar hijos deudores.
Cortar el Cordón Umbilical de Acero Transforma tu relación con hijos adultos de la dependencia a la consultorÃa respetuosa.
Sobrevivir al Nido VacÃo: Convierte el silencio de la casa en tu Segunda Adolescencia y renace con nuevos propósitos.
Diseñar tu Vejez Soberana: Conviértete en una Matriarca Independiente (como Carmen a sus 82 años) en lugar de una anciana que espera una llamada que no llega.
Mujer Antes que Madre te desafÃa a mirarte al espejo y reconocer a la persona que existe detrás del rol materno. Porque para criar hijos que vuelen libres, primero debes romper tus propias jaulas.
Deja de sobrevivir en piloto automático. Es hora de recuperar tu derecho a existir.
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