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Libro de trabajo para la recuperación del abuso narcisista: Sanando a su niño interior de la codependencia, el gaslighting y el abuso emocional: para
Paperback
Series: Inner Peace Revolution
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Publisher: Independently Published
Published: Apr 3 2024
Pages: 168
Weight: 0.51
Height: 0.36 Width: 6.00 Depth: 9.00
Language: Spanish
Estás harto y cansado del ciclo interminable de codependencia y buscas una salida?
Lo has intentado innumerables veces pero parece que nunca funciona?
Quieres finalmente decir adiós a la lucha por recuperar tu identidad después del abuso emocional y descubrir un sentido de ti mismo más fuerte?
Si es así, entonces este libro es para ti.
Verá, desarrollar la autoestima y la confianza después del abuso emocional no tiene por qué ser difícil.
Incluso si buscó consuelo en foros y comunidades en línea pero no encontró los consejos prácticos que necesitaba.
La verdad es que es mucho más simple/fácil de lo que piensas.
La célebre defensora de los sobrevivientes de abuso, Callie Parker, le brinda un plan paso a paso para encontrar fuerza y empoderamiento después del abuso narcisista sin renunciar.
tus sueños o sensación de libertad.
En el Libro de ejercicios de recuperación del abuso narcisista descubrirás:
- El mayor error que cometen las personas en la recuperación del abuso narcisista es que les impide comprender y procesar completamente sus experiencias.
- Secretos para cultivar la resiliencia y la fuerza interior frente a la manipulación emocional sin sacrificar la apertura y la confianza en los demás.
- Qué hace a un narcisista?
- Cómo navegar las tres fases del ciclo del abuso narcisista
- Los 8 pasos para redescubrir y reclamar tu identidad
- Por qué intentar 'arreglar' al narcisista, pensando que cambiará, está perjudicando tu progreso y qué hacer en su lugar
- ... Y mucho más!
Imagínese el alivio de comprender la dinámica del abuso narcisista, reconocer que no fue culpa suya y comenzar a sanar a su niño interior.
Entonces, incluso si te sientes perdido, como si ya no supieras quién eres después de años de abuso narcisista, puedes redescubrir tu identidad y tu fuerza con la guía de The Narcissistic.
Libro de trabajo de recuperación de abuso.
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